Apps and activities

Social anxiety self-check:

this is a useful tool to identify social anxiety.

Camp Cope A-Lot: 

based on cognitive behaviour therapy, Camp Cope-A-Lot offers an online program for children with social anxiety disorders.

visual schedules:

The visual schedules help children with social anxiety by making daily events predictable and structured. Therefore, their anxiety will reduced due to predictability and a sense of controlling over the situations.

Free download

Activities:

These are 10 activities to support kids with anxiety disorders.

kit:

This Resilience Kit is a collection of printable worksheets, posters activities, and coloring pages designed to help children develop grit, resilience, and perseverance.

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